Description

During our snowshoe ride, we will activate our breathing, contract our muscles, rub our body to activate the internal heat.
We will use our breath as a tool of consciousness.
So many tricks to reconnect to our environment as well as to ourselves and learn to better fight against the cold.

Health benefits of cold:
Improved blood and lymphatic circulation, increased immunity, better sleep in the evening, favourable effect on thermoregulation...

Maximum height difference: 300m.

Opening

From 15/12/2023 to 12/05/2024, daily.

Additional info

• Spoken languages :French

Prices

Adult: from 25 €.